Cool Place
simple
smart
adaptable
Reform
4872 Forest Grove, Bettendorf, IA 52722
Change your body, change your life
Looking for a full-body workout that won’t put too much strain on your joints? How about a relaxing yoga class? Reform by Tapas Yoga in Bettendorf, Iowa has it all.
Kelly Harris, owner of Reform, explains that her studio is for everyone, regardless of age, physical limitations, etc. Stressing how important movement is for your health, Harris is proud to offer mat pilates, reformer pilates, and yoga at Reform.
The studio gets its name from the reformer machines, used for therapeutic and workout settings. They offer a low impact, full-body workout that you will wish you knew about sooner.
Although most people are not familiar with the machines prior to coming to Reform, their kind and knowledgeable instructors are eager to teach everyone. Each machine is individually adjustable, meaning that one class can have people of all different skill-levels.
“I could go to a gym and do all the exercises on different machines, or I could come here and do all of the exercises on this machine,” Harris says.
Want to find out for yourself? Walk in or call Reform today!
For more information:
Have a question? Contact at:
309-236-6084 or info@tapasyogashala.com